jersey mike's italian sub sodium content

Visit CalorieKing to see calorie count and nutrient data for all portion sizes. The giant Supersub on white bread contains 3670 mg of sodium the giant Original Italian on white has 4560 mg and the giant Reuben on white contains 5500 mg of sodium.

An Italian Original From Jersey Mike S Food Detective With Recipe Al Com

Jersey Mikes Subs primarily splits menus between hot and.

. For the new Jersey Mikes Subs its the in-store baked bread. Most Italian cold cut subs are similar in that each sandwich may be slightly different but all contain a variety of Italian meats and cheeses. Meals Cold Subs Hot Subs Kids Meal Sides Drinks Desserts Catering.

And it is more than double the daily limit for most LoSo eaters. Tips for Ordering Keto at Jersey Mikes. Ad DoorDash is Americas Kitchen No Delivery Fees on Your 1st Order.

Among Jersey Mikes favorite subs there is no question turkey and provolone. Nothing says Jersey Mikes more than our Original Italian. More than 2000 locations open and under development throughout the United States.

81 rows About Jersey Mikes. You can also view our takeout menu as a PDF. It took us a while to figure out that the ham on the sub is plain regular deli ham.

A sandwich at Jersey Mikes might have an extra inch and a half on Subway but that shouldnt result in sandwiches that are so much unhealthier. It came in second-highest in both categories with 1100 calories and 248331 mg of sodium. A truly authentic Jersey-style Italian sub its crafted with provolone ham prosciuttini cappacuolo salami and pepperoni.

Nutrition facts for the full Jersey Mikes Subs menu. There is a reason why Turkey and Provolone is one of Jersey Mikes most popular subs. Jersey Mikes Nutrition Facts.

Find calories carbs and nutritional contents for jersey giant-subs and over 2000000 other foods at MyFitnessPal. That is significantly more salt than a healthy person should have in an entire day. Jersey Mikes Subs makes a Sub Above - fresh sliced authentic Northeast-American style sub sandwiches on fresh baked bread.

79 Grilled Italian is the worst hot sandwich across the board as the worst calorie-wise as listed above and the second-worst when it comes to. Jersey Mikes Subs makes a Sub Above - fresh sliced authentic Northeast-American style sub sandwiches on fresh baked bread. More than 2000 locations open and under development throughout the.

Jersey Mikes Italian cold cut sub has. Jersey Mikes original Italian sub has 940 calories with 53 grams of fat between those buns. A basic comparison of the classic dieters favorite the turkey sub on wheat bread shows that Subway has the lowest calorie option of the three.

Prices and items vary slightly per location. Start an online order to view a stores pricing and specific menu. Using Lean Turkey Breast and provolone cheese with a no-addon effect they have an outstanding sandwich.

More than 2000 locations open and under development throughout the United States. Provolone ham prosciutto capocollo salami and pepperoni. Subs are prepared Mikes Way with onions lettuce tomatoes oil vinegar and spices.

Jersey Mikes Subs makes a Sub Above - fresh sliced authentic Northeast-American style sub sandwiches on fresh baked bread. The sub lacks a lot of sodium but you get five grams of satiating protein when compared with the Ham and Provolone versions. Jersey Mikes has the highest fat content of the three and also the highest amount of cholesterol.

There are 1250 calories in 1 order 277 oz of Jersey Mikes Subs Giant 13 Original Italian Wheat Sub without vinegar oil or mayonnaise. Share Voted a healthy and tasty option. Jersey Mikes is again a little on the expensive side around 650 but the sub seems a little bigger than the 6 sub from Subway and the quality is much better.

Jersey Mikes Italian Sub Sodium Content 12 Cancro Special Cold Subs Jersey Mike S Subs - Keto friendly gluten free 0 sugar 0 carbs 0 sodium 99 calories. A majority of the Jersey Mikes regular-sized subs clock in at over 1000 mg of sodium. So if you have one in your area and youre looking for a good meatball sub on the quick I highly suggest checking out Jersey Mikes.

Jersey Mikes healthiest sub is still unhealthier than Subway. Isnt the cheapest or lowest-sodium sub out there but in addition to adding 5 grams of satiating protein instead of just the ham and provolone we had a bit less calories. Order Now Back to Cold Subs.

It is also significantly lower in sodium content and cholesterol. You can also use our calorie filter to find the Jersey Mikes menu item that best fits your diet. Subs are prepared Mikes Way with onions lettuce tomatoes oil vinegar and spices.

It also has 22 grams of fat 1990 milligrams of sodium and 10 grams of sugar. Most of the sandwiches at Jersey Mikes are too high in sodium to be considered a healthy option so limit them to an occasional indulgence rather than eating them all the time 1. The Original Italian at Jersey Mikes Subs features sliced-to-order provolone ham prosciuttini cappacuolo salami and pepperoni.

Yup its already unhealthier than Subways unhealthiest sandwich. A regular size Buffalo Chicken Cheese Steak registers an eye-popping 3513 mg of sodium. Provolone cheese is used instead of additives in the pork but with no added flavor.

Youd need to walk 348 minutes to burn 1250 calories. Order a giant Mikes Way for one truly memorable experience. It also has 2351 milligrams of sodium and 11 grams of sugar.

So what if youre trying to find the healthiest healthy sandwich between the two chains. Select any item to view the complete nutritional information including calories carbs sodium and Weight Watchers points. Subs are prepared Mikes Way with onions lettuce tomatoes oil vinegar and spices.

The Healthiest And Least Healthy Sandwich At Jersey Mike S